Welcome to HQ

HQ Toronto at 790 Bay is a centre of excellence in healthcare by and for the community of cis guys into guys and two-spirit, transgender and non-binary people.


At HQ you can access a range of holistic and culturally relevant health and wellness services under one roof by simply walking in, no appointments needed. We’re affirming, sex-positive, shame-free, and bullying-free. We welcome  cis guys into guys and two-spirit, transgender and non-binary people looking for a safe place to manage their sexual, mental, physical and emotional health.

What kind of services does HQ offer?

Sexual health button

Drop-in, rapid, self-directed sexual health check-ups for cis guys into guys and all trans and non-binary people. Judgment-free and easy.

Mental health button

We offer a stepped-care approach to matching cis guys into guys and all trans and non-binary people with the intensity of care they need rapidly.

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HQ is a space where people can connect, support one another and enhance their well-being. We strengthen community, foster a sense of belonging, and reduce social isolation and loneliness.

What kind of Sexual Health Services does HQ offer?

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PrEP initiation can be done same day or next day. PrEP follow-ups can be completed through express testing.

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PEP is a combination of preventive medications that can prevent HIV if taken within 72 hours of possible exposure. PEP is most effective if taken within 24 hours.

Vaccines button

Please check our website to find out our most recent stock of vaccines at HQ!

Get involved at HQ!

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Volunteer at HQ may assist with social programming and events, greet and provide support to visitors, and help with administrative tasks.

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Were looking for a diverse group of talented people to help us change the way we look at health for cis guys into guys, two- spirit, transgender and non-binary people in Toronto.

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Support us in building a safe, integrated space for sexual, mental and social health.

Our Supporters

HQ Directors 2 (4)